Comments on: How (and Why) to Take an FTP Test on Zwift

By: Phil Young

Phil Young — Sat, 23 Nov 2024 19:56:03 +0000

Does Zwift store the results of your automatic FTP test anywhere that is easily accessible? I got a notice today that my FTP went up, but my brain was so oxygen deprived, I can’t remember the exact number 🙁

By: Daniel

Daniel — Thu, 15 Aug 2024 17:38:00 +0000

In reply to Eric Schlange. hmm So that letters (ABCDE..) is for riders? because zwift give me "E" and i dont know why lol

By: Eric Schlange

Eric Schlange — Thu, 15 Aug 2024 17:32:16 +0000

In reply to Daniel. You won't see FTP test workouts unless you're connected to ride on Zwift. Because you can't do a running FTP test.

By: Daniel

Daniel — Thu, 15 Aug 2024 15:29:46 +0000

I dont see that Option anymore!!
i’m runner and dont appear to me 🙁

By: Fritzmann

Fritzmann — Wed, 03 Jul 2024 19:15:46 +0000

In reply to Eric Schlange.

Thanks for the reply – just finished the short one. I think the longer test had longer over-intervalls after the low warmup. But I should not complain the result is a bit better.

of course not just because of less fatigue 😉

By: Eric Schlange

Eric Schlange — Wed, 03 Jul 2024 18:45:08 +0000

In reply to Fritzmann.

I believe Zwift removed it. The “standard” FTP test isn’t really any different from the “short” one as I recall… it just had perhaps a longer warmup and cooldown. Either way, they both base your result off that 20-minute all out effort.

By: Fritzmann

Fritzmann — Wed, 03 Jul 2024 18:21:18 +0000

Hi,
what happened to the standard ftp test? I just can see the ramp tests, the short ftp and ZADA Power test?!

By: Eric Schlange

Eric Schlange — Wed, 03 Apr 2024 16:29:46 +0000

In reply to T Scott Johnson. I believe you can contact Zwift support and ask them to do that.

By: T Scott Johnson

T Scott Johnson — Wed, 03 Apr 2024 00:22:48 +0000

Is there a way to reset my power curve? My first rides were not calibrated so now my FTP is 255 and my VO2 is 48 (never was there even when I was 50 years younger!). I understand that a recalculation takes place every 90 days, but is there a work around?

By: Caitlin C

Caitlin C — Tue, 19 Mar 2024 20:06:39 +0000

I just did the FTP test but I don’t know how to find my result?